SAMPLE MENU
Breakfast
Oatmeal, Fresh fruit, nuts, bread, raisins, fresh scrambled eggs.
Beverages: Coffee, Teas, Milk (Soy, Cow, Goat, Rice, Hemp, and/or nut Milk), Juice, water.
Condiments: butter, honey, sugar, brown sugar, soy butter.
AM Snack Fresh Fruit arrangement/sculpture, Nuts
Lunch
Big Green Salad from the Family Camp garden
Condiments: Vinaigrette Salad Dressing, Ranch Dressing, Butter, Soy Butter, Sunflower Seeds, Raisins, garbanzo beans, Chopped hard boiled eggs, hot suace.
Vegan Tortilla-veg Soup, Ground Turkey-veg Tortilla soup. Chopped tomatoes, green onion, cilantro, limes. Bean,veg & corn salad.
Fresh baked bread
Beverages: Coffee, Teas, Milk {Soy, Cow, Goat, Rice, Hemp, and/or nut Milk}, water.
PM Snack Fresh Vegetable arrangement w/dips - hummus, ranch dressing, olive oil & vinegar, Nuts
Dinner
Big Green Salad from the Family Camp Garden
Condiments: Vinaigrette Salad Dressing, Ranch Dressing, Butter, Soy Butter,sugar, Sunflower Seeds, Raisins, grabanzo beans, Chopped hard boiled eggs, hot sauce.
"French" Roasted Chicken (whole or pieces), Tofu (roast or grilled), pan gravy and vegan gravy-sauce, Green Beans, Roasted new potatoes.
Beverages: Teas, Milk {Soy, Cow, Goat, Rice, Hemp, and/or nut Milk}, water
Dessert
Fresh Blackberry Cobler
Oatmeal, Fresh fruit, nuts, bread, raisins, fresh scrambled eggs.
Beverages: Coffee, Teas, Milk (Soy, Cow, Goat, Rice, Hemp, and/or nut Milk), Juice, water.
Condiments: butter, honey, sugar, brown sugar, soy butter.
AM Snack Fresh Fruit arrangement/sculpture, Nuts
Lunch
Big Green Salad from the Family Camp garden
Condiments: Vinaigrette Salad Dressing, Ranch Dressing, Butter, Soy Butter, Sunflower Seeds, Raisins, garbanzo beans, Chopped hard boiled eggs, hot suace.
Vegan Tortilla-veg Soup, Ground Turkey-veg Tortilla soup. Chopped tomatoes, green onion, cilantro, limes. Bean,veg & corn salad.
Fresh baked bread
Beverages: Coffee, Teas, Milk {Soy, Cow, Goat, Rice, Hemp, and/or nut Milk}, water.
PM Snack Fresh Vegetable arrangement w/dips - hummus, ranch dressing, olive oil & vinegar, Nuts
Dinner
Big Green Salad from the Family Camp Garden
Condiments: Vinaigrette Salad Dressing, Ranch Dressing, Butter, Soy Butter,sugar, Sunflower Seeds, Raisins, grabanzo beans, Chopped hard boiled eggs, hot sauce.
"French" Roasted Chicken (whole or pieces), Tofu (roast or grilled), pan gravy and vegan gravy-sauce, Green Beans, Roasted new potatoes.
Beverages: Teas, Milk {Soy, Cow, Goat, Rice, Hemp, and/or nut Milk}, water
Dessert
Fresh Blackberry Cobler
